High Performance

The following recommended reading materials contain valuable information; however, they are NOT a substitute for professional advice. Please consult your Psychologist or qualified mental health care professional.

 

Opportunity Knocks ! - Kalyn Raphael

We generally don't have the time or energy for all of the things we need to do, let alone to take advantage of an opportunity that may come our way.

 

The Mental-Preparation Checklist - Peter Jensen, Ph.D.

Here is a checklist that will ensure that you are sharp and on your game when you enter the performance arena.

 

Your Habits Will Determine Your Future - Jack Canfield, Mark Victor Hansen, Les Hewitt

What is a habit? Simply stated, a habit is something you do so often it becomes easy. In other words, it’s a behavior that you keep repeating. If you persist at developing a new behavior, eventually it becomes automatic.

 

Don't Change Your Job; Change Your Mindset - Ali Sharifi

People are spending more and more time at the “office.” We work insane hours in high stress, thankless environments. There is a certain rush of energy that comes with this type of work, but.....

 

I Feel Great After Counseling - The Associated Press

Joe Namath.

 

Peak Performance - by Karlene Sugarman, M.A.

It’s imperative we examine some of the universal characteristics of that best performance. This way you will have more control.....

 

 

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