Insomnia

Feel More Refreshed in the Morning

 

Prepare yourself for the change you want

 

Simple Sleep Solutions - Dr. Shanti B. Rangwani

There is no denying that sleep impairment seriously effects our performance.

 

Sleep Easy - Judyth Reichenberg-Ullman N.D., M.S.W., DHANP

Pain, stress, worry, anxiety and panic, illness, the side effects of drugs, uncomfortable or strange surroundings, noise, travel, and the disruption of your normal rhythms and cycles can all play a part in insomnia.

 

Healthy Sleep Tips - National Sleep Foundation

The following ten tips can help you achieve sleep and the benefits it provides.

  Calgary locations

 

The Modern Tradition

Anton Counseling & Health Psychology

Confidential Service, Convenient Locations,

Professional Atmosphere & Effective Process

Thank you - we respect and appreciate your trust in us

 

* As Licensed Psychologists & Coaches, we provide a full set of services that can be customized for your needs: Counseling and Hypnotherapy for those with emotional, physical and interpersonal concerns, Life Coaching and Executive Leadership Coaching for personal and professional development, and Management Consultations and Anton's Employee Assistance Program for organizations.    

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