Headache Pain Control Facilitated Through Self-hypnosis Tapes
Pain is described as an annoying feeling that can range from slight, localized soreness to unrelenting torment. This feeling includes both physical and emotional aspects. It often results in a lack of zest and energy. Sufferers report feeling exhausted and emotionally miserable. These sensations can create difficulties with professional, private, and personal relationships.
When injury occurs, the body discharges chemicals that signal the brain that something is wrong. The brain understands this alarm as pain, and informs the body of the injury. The individual then reacts to the painful signal, and acts to resolve it. Many times, however, the body sends a warning of pain when no injury has occurred. This can occur when the sensation has an emotional, rather than an actual, cause.
One method of relieving painful feelings is through the use of medications. Non-narcotic medications, such as Tylenol or Aspirin, prevent the body from discharging messages used to notify the brain of physical injury. Narcotic drugs, in comparison, attach to cells in the brain and tell them that the issue has been addressed. Narcotics, like morphine and codeine, may often be very addictive and cause dependence problems in those individuals who use them for a long time, as pain management techniques.
The body also releases substances known as endorphins. These are Nature’s painkillers, released by the brain’s cells to fool the body into thinking that it does not hurt. Runners, for example, release endorphins when they run long distances; this chemical causes the “runner’s high” many athletes report experiencing. People who like to participate in strenuous exercise have the same endorphin high. Often, sports professionals have been able to run or play in spite of pain because of the existence of these endorphins in their bodies.
Clients frequently experience relief through the use of hypnosis and Neuro-Linguistic programming approaches. These natural pain relief methods can allow people to obtain relief from a lot of long-term problems, like migraines and other frequent, debilitating headaches or throbbing neck pain. A large number of people can significantly decrease, or completely eradicate using medicines by using these strategies.
Traditional hypnosis pain alleviation strategies work most effectively for those who are open to post-hypnotic suggestions. A professional hypnotherapist assists the client to enter a deep state of relaxation. During this time, the client is intensely aware of the strategies being offered by the professional.
The hypnotherapist may suggest that the client focus on other activities or tasks, and that distraction will diminish any feeling of unease. Actually, the mere use of the word discomfort during a hypnotherapy session instead of the use of the word pain can radically diminish any feeling of pain. Many clients get amazing results, and they can be assisted to practice self-hypnosis for pain relief to gain personal control of their situations.
More analytical individuals most often require either Erickson-based hypnosis or NLP to overcome their conscious resistance to suggestion.
The hypnosis strategy for pain treatment can also be employed to teach the brain to release endorphins which can cause light anesthesia, sometimes known as analgesia. This state may be used to assist women to experience natural childbirth without the use of drugs that may cause harm to the baby. It also can help provide natural arthritis pain relief in chronic sufferers.
Hypnosis also can be used to cause a state of complete anesthesia in a percentage of the population. This is referred to in medical literature as hypnoanesthesia. In days before general anesthesia became popularly available to patients, many doctors performed major surgery using hypnoanesthesia.
Neuro-Linguistic Programming (NLP) may be used to treat those persons who think critically and analytically. Professionals aid clients to master a very beneficial technique used by NLP, known as the ‘Flash’. The Flash permits clients to teach their unconscious minds to automatically avoid a painful feeling, and to focus on thoughts that will offer peace and comfort. Clients who have perfected this approach discover that they are no longer capable of focusing on their pain, because their thoughts instantly replace it for thoughts that produce comfort.
Both NLP and hypnosis are new treatments that offer completely natural strategies for relieving pain. They aid people to avoid painkillers or reduce their dependence on these medications. Both persons who easily receive suggestions and people who are analytical thinkers can benefit from these program formats. Furthermore, both are greatly beneficial in helping people to experience relief from their pain.
Today, many ways exist to receive this type of therapy. Trained therapists routinely charge between $150.00 and $200.00 hourly. Any person who has tried this treatment approach, this type of therapy, can verify that the cost involved was certainly worth paying. A less expensive course of treatment, however may be purchasing one of the high quality hypnosis CD courses that are available for this purpose.