Stress is energy and should be monitored and regulated in some way, every day, several times per day. We would be pleased to consult with you on this or any other concern you may have. I've heard that if we were to ever find ourselves in quicksand, that we shouldn't fight against the pull of the sand. The same is true regarding stress management. Ideally, rather than fight, we rely upon healthy habits that we've been practicing. We have a bag full of decompressions activities: Daily rituals that assist us back into our own "personal zone." Let's discuss your practice of an outstanding ritual.
Confidential, Convenient & Effective
Thankyou to all our clients - we are very greatful for the trust you place in us
The Modern Tradition
Anton Counseling & Health Psychology
Confidential Service, Convenient Locations,
Professional Atmosphere & Effective Process
Thank you - we respect and appreciate your trust in us
* As Licensed Psychologists & Coaches, we provide a full set of services that can be customized for your needs: Counseling and Hypnotherapy for those with emotional, physical and interpersonal concerns, Life Coaching and Executive Leadership Coaching for personal and professional development, and Management Consultations and Anton's Employee Assistance Program for organizations.
Coaching, Executive Leadership Coaching, Calgary Counselling, Calgary Psychologists in Calgary