At Anton Counseling & Health Psychology, you can choose who you want to work with. Richard Anton and his colleagues each have a unique special interest. Check us out. Plus, before you book your appointment, spend some time reviewing these free resources.
Everyone has a career, and careers evolve when opportunities arise. Your only responsibility is to do your best work every day, building your reputation with upper management. Well, this is how most people approach their careers. Passively.
You’re one of the few who insists on taking a more active and strategic approach. You’re still going to build your reputation, but you’re not ignoring people at your level and concentrating your effects on blowing smoke at those above you. You realize that all those people around you are vital to building a solid, authentic reputation. That means preparing yourself to be able to interact with everyone in your immediate environment.
Your intention is good, but you might consider skilling up. Do you know your best interpersonal skills? Do you admit your deficits to yourself? You might be better off being honest with yourself and learning to be more artistic and creative with how you communicate with everyone else.
Do I know of another Psychologist who does what I do? I know other psychologists, but over the years, with evolving experience, we tend to specialize in certain areas. Areas that are most interesting or meaningful to each of us. So although I began my career, much like everyone else, my focus and interests have evolved, and I do my best work with you if you want to enhance yourself and your career.
I started my career many years ago now in the psychiatric ward of the Foothills hospital. I worked with young adults with behavioral problems and on the adult ward with princesses and rock stars – delusional.
A year or so later, I left the Foothills and worked exclusively with young adults for several years. Before graduating into pain management, I assisted the parents of those troubled teens I supported for a couple more years. This was when things got interesting for me. With roughly two years of pain management experience on my resume, I opened my practice in downtown Calgary.
Today my practice sees private clients only. I supervise a team of provisional psychologists and maintain numerous office locations, which I share with a select group of other psychologists. I have developed a strong interest in leadership, high-performance, and emotional intelligence coaching. The coaching experience is sometimes hard on the ego, but you can count on me to get you through with flying colors.
Searching for Psychological Savvy?
Therapy can be about making wiser decisions, thinking things through, or holding onto a thought a little longer than you normally might – without distraction – to a more emotionally satisfying conclusion.
Psychologists provide you with understanding, encouragement, and confidentiality. Perhaps you expect more? Insight into the dynamics of leadership, influence, and making things happen. Pull out your most potent skills and ideals, and address conflict, communication, and team style. Maintain your best performance during times of change and unusual stress.
Psychological appointments are accessible. Virtual sessions and online coaching provide an added layer of privacy and confidentiality. If you’re interested in Leadership, High-Performance, or Emotional Intelligence coaching, you’ll need to purchase that particular coaching package. However, experiment with as many individual sessions as you like. Try one for yourself; they’re the responsible choice. Secure your zoom session here.
Experience the comfort and security of your own private office. Secure the Psychological support that will address your most personal needs and get you where you want to go, plus contemplate your thoughts and experiences with a professional ear listening in closely. And don’t be surprised if you also feel amazed at how much you’ve missed out on, even on your first session.
- Enhance your mental focus.
- Reduce your emotional discomfort.
- Focus on and develop your strengths.
Anton Counseling & Health Psychology
Here is our Directory of Psychologists. Anton Counseling & Health Psychology was created in 2003.
Will you think of me as your Coach? “Are you” feeling extraordinary right now?” Bolster your presence, reduce your stress, and have better relationships. Your performance has always been exceptional, and you’ve felt special before. Experience that again.
Enhance your communication skills. One comprehensive way to enhance communication is organizing your thoughts, beliefs, and expectations. Make sure that you align your actions with your values and passions. More persuasive communication may allow you to be more direct and sensitive to the people you lead. Work on cultivating better relationships, feel accepted, appreciated, respected, and have greater confidence. Richard Anton is a senior counseling psychologist, an executive coach, & a public speaker.
Leadership & Performance Coach
Richard Anton is a licensed Psychologist. I’m also a trained Executive Coach keen on responsible leadership, high performance, emotional intelligence, and anger management. Adept in cognitive therapies & behavioral therapy. “I take “both a sport psychology and a humanistic approach.”
Recover or enhance your mental health. Share how you feel and focus on cognitive processing, cognitive restructuring, and skills acquisition. Once here, I’ll provide you with a professional approach to therapy based on positive psychology. You’ll feel better and raise your coping abilities immediately.
Learn & Practice New Skills
“My style involves building your confidence with skills. I like to help you to learn new psychological skills. Use them to improve your behavior, raise your outcomes, and reach your goals more quickly. You will feel better and more confident.
I utilize a strengths-based coaching approach. It includes the use of strengths-focused psychological tools. These tools will provide you with objective and practical feedback. Set yourself up to use your strengths to face personal or professional challenges.”
At times, I recommend clinical hypnosis as an option. Similarly, I may also recommend or suggest using imagery. Hypnosis often allows us to feel more focused or less distractible. As in sports psychology, using imagery can aid performance and enhance confidence. “See yourself doing your best” in various settings. Keep your performance high in stressful or challenging situations, and perform confidently.”
Richard’s experience has led him to develop a leadership performance approach. Self-care and personal responsibility complete the foundation of the process. “I will “accept, encourage, challenge, and inspire you.”