Anton Psychology & Associates provides thoughtful, evidence-informed psychological therapy for adults in Calgary and throughout Alberta.
You may be coming to therapy because something is difficult—anxiety, stress, ADHD, burnout, relationship concerns, work pressure, or a significant life transition. Or perhaps nothing is obviously wrong, but something no longer feels quite right.
You do not have to be in crisis to benefit from therapy.
Therapy begins with understanding what is happening, what may be contributing to it, and what you want to be different. Our psychologists offer a warm, respectful space to think carefully about your experience and find a way forward that fits your life.
Meet Our Psychologists
Choosing a psychologist is personal. Each member of our team brings a different background, perspective, and area of interest.
Richard W. Anton, Registered Psychologist
Richard works with adults, professionals, and couples who want to understand themselves more deeply and make meaningful changes in how they live, work, and relate.
His work includes anxiety, stress, relationships, personal growth, life transitions, work pressure, leadership, and questions of identity, purpose, and psychological maturity.
Richard’s approach emphasizes steadiness, presence, perspective, and understanding rather than rushing toward solutions.
Fee: $225 per 60-minute session
Appointments: In-person in downtown Calgary and virtual throughout Alberta
Tracy Firth, Registered Provisional Psychologist
Tracy offers warm, collaborative therapy for adults who may be feeling overwhelmed, anxious, stuck, or uncertain about what comes next.
She works with concerns including anxiety, ADHD-related difficulties, stress, relationships, emotional overwhelm, trauma, communication, and life transitions.
Her approach emphasizes understanding the patterns that shape thoughts, emotions, behaviour, and relationships, while developing greater self-awareness and compassion.
Fee: $180 per 60-minute session
Appointments: Virtual and in-person appointments
Carson Flockhart, Registered Provisional Psychologist
Carson offers thoughtful, strengths-based therapy for adults navigating anxiety, ADHD-related concerns, workplace stress, relationships, trauma, anger, and life transitions.
His work is collaborative and practical while leaving room to understand the experiences and patterns beneath the immediate concern.
Carson draws from evidence-informed approaches including CBT, ACT, motivational interviewing, and trauma-informed therapy.
Fee: $180 per 60-minute session
Appointments: Virtual and in-person appointments
Maurine Agoawike, Registered Provisional Psychologist
Maurine offers person-centred, evidence-informed therapy with a particular interest in health psychology—including psychological support for people adjusting to illness, changes in physical well-being, health-related concerns, and significant life changes.
She also works with anxiety, stress, adjustment, values, personal growth, and other challenges that can affect how we live and function.
Maurine’s approach is collaborative, compassionate, and grounded in understanding the whole person rather than focusing only on symptoms.
Fee: $200 per 60-minute session
Appointments: Virtual and limited in-person appointments in Calgary
What We Help With
Our psychologists work with a range of concerns, including:
- Anxiety and overthinking
- Stress and burnout
- ADHD-related concerns
- Relationship difficulties
- Work and career pressure
- Life transitions
- Emotional overwhelm
- Trauma and difficult past experiences
- Personal growth and self-understanding
- Health psychology and adjustment to illness or changes in physical well-being
You can begin with the concern that brought you here. Sometimes, as therapy develops, a broader understanding of what is happening emerges.
Explore Our Therapy Services
Work Stress and Burnout Therapy →
Relationship Counseling for Individuals →
Therapy for Professionals in Calgary →
Life Transitions Therapy in Calgary →
In-Person and Virtual Therapy
We offer both in-person and virtual psychological therapy.
Downtown Calgary
Richard offers in-person therapy at:
Calgary Place 1
Suite 1800, 330 – 5th Avenue SW
Calgary, Alberta T2P 0L4
Northeast Calgary
Tracy offers in-person appointments at:
Suite 302, 809 Manning Road NE
Calgary, Alberta
Maurine also offers a limited number of in-person appointments in Calgary.
Virtual appointments are available throughout Alberta, subject to each psychologist’s availability.
How Much Does Therapy Cost?
Our current individual therapy fees are:
| Psychologist | 60-minute session |
|---|---|
| Richard W. Anton, Registered Psychologist | $225 |
| Tracy Firth, Registered Provisional Psychologist | $180 |
| Carson Flockhart, Registered Provisional Psychologist | $180 |
| Maurine Agoawike, Registered Provisional Psychologist | $200 |
Fees are for a 60-minute psychological therapy session unless otherwise indicated.
If you are uncertain which psychologist may be the best fit, you are welcome to contact us. We can help you consider your concerns, preferences, and practical needs.
Insurance and Direct Billing
Psychological services are covered by many extended health and employee benefit plans.
Coverage varies between plans, so we recommend checking your policy to confirm:
- whether psychological services are covered;
- whether a Registered Psychologist or Registered Provisional Psychologist is eligible under your plan;
- your annual or per-session limits; and
- whether your insurer offers direct billing.
We offer direct billing where available.
If your insurance does not cover the full session fee, you are responsible for the remaining balance.
Choosing the Right Psychologist
There is no single “best” psychologist. The right fit depends on what you are looking for and the kind of relationship you want to develop in therapy.
You might choose based on:
Your concerns
For example, you may want someone with particular experience in anxiety, ADHD, relationships, workplace stress, trauma, or health psychology.
Your preferences
Some people want a highly reflective space. Others prefer a more practical and structured approach. Many want a combination of both.
Your circumstances
Location, virtual availability, appointment times, and fees may also matter.
The relationship
Perhaps most importantly, therapy works best when you feel comfortable being honest, curious, and understood.
If you are unsure, start by exploring the psychologists’ profiles and seeing whose approach resonates with you.
Ready to Begin?
You do not need to have everything figured out before your first appointment.
The first session is an opportunity to slow down, explain what has brought you to therapy, and begin making sense of what you are experiencing.
From there, you and your psychologist can decide together what would be most helpful.
Book a First Session →
403-263-5543
Anton Psychology & Associates is located downtown at 330 – 5th Avenue SW, Calgary, Alberta, T2P 0L4. Schedule your appointment today. 403-263-5543 or click above to book a 60-minute session for yourself