Are You Finally Ready?
A WORD TO THE WISE: don’t connect with just anyone, since not just anyone will do. You have needs so let them guide your decisions. Get your needs met with Anton Psychology. You can feel safe with us. We understand the delicacy of getting back on track emotionally, especially after a relationship break up, a separation or divorce.
“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”
— MARCEL PROUST
Confidentiality is only the beginning. You also need someone with whom you feel safe. Someone who can listen to what you need to say without shock or judgement, yet at the same time, has the skillset to help you find your self-confidence. You need someone who you can trust will not easily be unbalanced or pushed off center. Someone who has emotional health, knows what emotional health is and can help you to achieve it. You need Anton Psychology.
Anton Counseling & Health Psychology was created in 2003.
Here is our Directory of Psychologists.
Calgary Psychologists Directory can help you to choose who you want to work with. Richard Anton Directory includes Richard Anton, his colleagues Amrit Kaur, and Tracy Firth, each with a unique interest. Check us out. Plus, before you book your appointment, you may, if you like, spend some time reviewing these free resources.
I take a leadership approach to mental health, but we can also talk relationships, and even add a little spirituality to every session. $225 per 1-hour virtual or in-person session.
Career Development & Executive Coaching
Everyone has a career, and careers evolve when opportunities arise. Your only responsibility is to do your best daily work, building your reputation with upper management. Well, this is how some people approach their careers.
Build Your Authentic Reputation
If you’re one of the select few who insists on taking a more active and strategic approach, you’re still going to build your reputation, but you’re not ignoring people at your level and concentrating your effects on blowing smoke at those above you. You realize that all those people around you are vital to building a solid, authentic reputation. That means increasing your deeper understanding of yourself (self-knowledge), and preparing to have a greater impact on everyone in your immediate environment.
Your intention is good, but you might consider skilling up. Do you know your best interpersonal skills? Do you admit your deficits to yourself? You might be better off being honest with yourself and learning to be more artistic and creative with how you communicate with everyone else.
A Little About Richard
Do I know of another Psychologist who does what I do? I know other psychologists, but over the years, with evolving experience, we tend to specialize in certain areas. Areas most exciting or meaningful to me include leadership, high performance, and emotional intelligence. So although I began my career, much like everyone else, my focus and interests have evolved, and I do my best work with you if you want to enhance yourself, your personal life, or your career. $225 per 1-hour virtual or in-person session. Direct billing available.
I started my career many years ago now in the psychiatric ward of the Foothills hospital. I worked with young adults with behavioral problems and on the adult ward with princesses and rock stars – delusional.
A year or so later, I left the Foothills and worked exclusively with young adults for several years. Before graduating into pain management, I assisted the parents of those troubled teens I supported for a couple more years. It was at this part of my career that I got inspired. With roughly two years of pain management experience on my resume, I opened my practice in downtown Calgary.
Today my practice sees private clients only. I supervise a team of provisional psychologists and maintain my office in Calgary Place, which I share with a select group of other psychologists. I have developed a strong interest in leadership, high-performance, and emotional intelligence coaching. The coaching experience is sometimes hard on the ego, but you can count on me to get you through with flying colors.
Searching for Psychological Savvy?
Expect More
Our Psychologists provide you with understanding, encouragement, and confidentiality. Perhaps you expect more? Insight into the dynamics of leadership, influence, and making things happen. Pull out your most potent skills and ideals, and address conflict, communication, and team style. Maintain your best performance during times of change and unusual stress.
Private psychological appointments are accessible. Virtual sessions and online coaching provide an added layer of privacy and confidentiality. If you’re interested in Leadership, High-Performance, or Emotional Intelligence coaching, you’ll need to purchase that particular coaching package. However, experiment with as many individual sessions as you like. Try one for yourself; they’re the responsible choice. Secure your zoom session here.
Calgary Psychologists Directory
A Little About Tracy
Expect More
I provide my present clients – and I’ll do the same for you – with understanding, encouragement, and confidentiality. Experience supportive counseling sessions from the comfort and security of your own private office. Secure the Psychological support that will address your most personal needs and get you where you want to go, plus contemplate your thoughts and experiences with a professional ear listening in closely. And don’t be surprised if you also feel amazed at how much you’ve missed out on, even on your first session.
Your Situation in a New Light
My goal as your therapist is to help you untangle and create awareness around how your behavior patterns are intimately connected to your thoughts, emotions, and past experiences. I will help you look at your situation in a new light and treat yourself with more compassion. $180 for a 1-hour virtual session. Direct billing available.
I look forward to meeting you!
Click & Book a Virtual Session
Tracy’s fee for 1-hour of supportive & exploratory counseling is $180. Services for adults with OCD, ADHD, adults with adverse childhood experiences, & the highly sensitive person.
IN-PERSON THERAPY IN DOWNTOWN CALGARY AND TELETHERAPY THROUGHOUT ALBERTA
Click & Book a Virtual Session
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- Stress is normal, for all of us, but sometimes, we just need a little help.
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- 1-hour fee for a virtual session with Amrit Kaur $150 per counseling session.
Virtual Mondays and Fridays, from 9:00 am – 12 noon. Services for adults with anxiety, depression, stress or suffering with chronic pain or MVA experience.
A Little About Amrit
What We Do as Psychologists
Expect More
As we begin our therapeutic process together, I’ll provide you with understanding, encouragement, and confidentiality. “I believe that therapy is a collaborative process that will assist you in progressing in life by identifying and setting life goals for greater happiness and better mental health.” But goals don’t achieve themselves. “My unique psychotherapeutic approach can be more effective than a one-size-fits-all. I am ready to listen and support you with depression, anxiety, stress, self-esteem, and family issues.” $150 for a 1-hour virtual session. Direct billing available.
Anton Counseling & Health Psychology
Enhance your communication skills. One comprehensive way to enhance communication is by organizing your thoughts, beliefs, and expectations. Make sure that you align your actions with your values and passions. More persuasive communication may allow you to be more direct and sensitive to the people you lead. Work on cultivating better relationships, feel accepted, appreciated, respected, and have greater confidence. Richard Anton is a senior counseling psychologist, an executive coach, & a public speaker. – Richard Anton
Calgary Psychologists Directory
We utilize a strengths-based coaching approach. It includes the use of strengths-focused psychological tools. These tools will provide you with objective and practical feedback. Set yourself up to use your strengths to face personal or professional challenges.”